Nutrition Experts Group

Company for Food and Nutrition Consultations
Kinds of meal plans
Core bodybuilding
( 25 % Protein – 50 %Carbohydrates – 25 % Fats )

1500 calories 28 days - 1750 calories 28 days - 2000 calories 28 days - 2250 calories 28 days - 2500 calories 28 days - 3000 calories 28 days - 3500 calories 28 days - 4000 calories 28 days .

High protein bodybuilding
( 30 % Protein – 40 %Carbohydrates – 30 % Fats )

1500 calories 28 days - 1750 calories 28 days - 2000 calories 28 days - 2250 calories 28 days - 2500 calories 28 days - 3000 calories 28 days - 3500 calories 28 days - 4000 calories 28 days .

Per competition bodybuilding
( 40 % Protein – 30 %Carbohydrates – 30 % Fats )

1500 calories 28 days - 1750 calories 28 days - 2000 calories 28 days - 2250 calories 28 days - 2500 calories 28 days - 3000 calories 28 days - 3500 calories 28 days - 4000 calories 28 days .

Balanced weight loss

1000 calories 28 days - 1200 calories 28 days - 1400 calories 28 days - 1600 calories 28 days - 1800 calories 28 days - 2000 calories 28 days - 2200 calories 28 days - 2400 calories 28 days .